Everyone suffers with grief in different ways; however you don’t have to suffer alone. There are many forms of support available, including pet-bereavement counselling services, pet-loss support hotlines, local or online pet-bereavement groups, books, videos, and magazine articles.
Here are a couple of ways to help cope with pet loss:
- Acknowledge your grief and allow yourself to express it.
- Reach out to others and talk about your pet.
- There is lots of resources online to help and support you.
- https://www.bluecross.org.uk/pet-bereavement-and-pet-loss
- If it is easier than talking, right about how you feel or memories of your pet.
- Prepare a memorial for your pet.
- Be kind to yourself.
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